Get Stronger. Train Smarter. Save Time.
A full-body EMS strength workout in just 20 minutes — private coaching, powered by technology, backed by results.
- ✓Efficient, effective, full-body results in 20 minutes
- ✓One-on-one private coaching — personalised to you
- ✓Effective muscle activation without heavy joint impact
- ✓Suitable for all fitness levels
Hero training photo
Set "hero" in the image listFull-Body Muscle Activation
Engage more muscle fibres in every session.
Build Strength & Muscle
Real results in just 20 minutes a session.
Supports a Stronger, Healthier Back
Build core strength and improve posture.
Boost Metabolism & Energy
Feel stronger, sharper and more energised.
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Set "emsSuit" in the image listA full-body workout powered by technology.
EMS (Electrical Muscle Stimulation) takes your workout to the next level by using gentle electrical impulses to activate your muscles while you move.
These impulses work alongside your body's natural muscle contractions, helping you engage more muscle fibres at the same time. The result? A powerful, full-body workout that helps you build strength, improve fitness and get more from every session.
Who is EMS for?
Busy People
Who want maximum results from limited training time.
People Who Want to Get Stronger
From beginners to experienced gym-goers looking for a new challenge.
People Who Want to Move & Feel Better
Build strength with minimal joint impact while supporting core strength, posture, pelvic floor function and a healthier back.
Active Adults & Athletes
Who want to stay strong, perform better and keep doing what they love.
EMS Training — As Seen In
Your first session. Simple.
We make getting started easy. Here's what to expect.
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Set "stepSuitup"Suit Up
We'll get you fitted into your EMS training gear and explain exactly how everything works.
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Set "stepTrain"Train
Your coach guides you through a personalised 20-minute full-body workout while adjusting the intensity to your level.
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Set "stepResults"Get Stronger
We track your progress and continue adapting your training as you get stronger.
20 Minutes · Full Body · Powered by German Technology · Coached by Experts
Book your free trial.
- No gym experience needed
- No lock-in contracts
- Private studio
- Limited free trials each week
Real people. Real results.
"I've been doing EMS with Tiae and the team for about 18 months now and cannot recommend them highly enough! I've been on a roller coaster of fatigue, joint issues and illnesses that made regular exercise a struggle. EMS has been a lifesaver! Two sessions a week and at 52 I now have the best calf muscles I've ever had and my body is more toned than ever. Why would I go anywhere else?"
"I started Bionic to assist in my rehabilitation after doing my ACL in September 2022. It has assisted in my recovery and my return to sport. It's great how it works every muscle in your body whilst doing exercises. I would recommend that you give Bionic Fitness a try."
"Tiae and the team at Bionic Fitness were recommended to me by my doctor when I was getting back into exercise after years of neglecting my health. I thoroughly recommend Bionic Fitness to everyone after my very positive experience — achieving my strength and weight loss goals. Thank you Tiae!"
Experienced. Passionate. Here to help you get results.
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Set "coachThiago"Thiago
With over 15 years of training experience, Thiago combines the mindset of an athlete with the support of an experienced coach. From bodybuilding competitions and triathlons to ultramarathons and extreme endurance challenges, he knows what it takes to build a strong and capable body.
As a father of three, Thiago's focus is simple: helping everyday people become stronger, move better and stay active for life.
Coach photo
Set "coachTiae"Tiae
With over 10 years of coaching experience, Tiae is passionate about helping people build strength, improve their health and feel their best for life. A Brazilian Jiu-Jitsu black belt, powerlifting competitor and author, she combines real-world experience with a practical approach to training.
As a mum of three, Tiae understands how important it is to stay strong and healthy for the people who matter most. Her focus is simple: helping you move well, build confidence and stay strong for life.
You don't need more time, you need a better workout.
Upload the software without damaging the hardware. Experience Bionic for yourself today.
Try EMS Free → 20 minutes · Private coaching · No lock-in contractsFull-body EMS workout · 20 minutes · Free trial
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