Is full body electro muscle stimulation an effective rehabilitation tool
post knee surgery?

6 weeks after knee surgery your doctor usually gives you the green light to begin light physical activity, although knee pain is still prevalent for up to 3 months. This means that although you have the ability to move around, do rehabilitation and get back into your healthy lifestyle you will still have pain and be restricted in what you are able to do.

Bionic Fitness Electro Muscle Stimulation workouts have become increasingly popular among people who have had knee reconstructions, repairs or even injuries.

What is Bionic Fitness?

Electrical Muscular Stimulation (EMS) uses its own electrical pulses to contract your muscles without you having to put strain on your joints or ligaments to do the work.

EMS uses an electric current to fire muscle fibres to give your body an intense and effective athletic training session.

Why Bionic Fitness?

• Get a full body workout without putting strain on joints or ligaments

• Speed up recovery

• Maintain body weight or even lose weight

• Strengthen major surrounding muscles including quadriceps, hamstrings & glutes.

• Maintain and increase muscle mass

• Reduce and fix back pain

• Maintain your fitness routine and habits

• Increase lower limb nerve sensitivity

• Perfect for all fitness levels

For more information or to contact us check out our website www.bionicfitness.com.au