GET BACK INTO IT WITH THIS 8 WEEK CHALLENGE
Gained some extra Covid Lockdown weight? Struggling to get back into your normal ROUTINE? need to lose a few kg TO FIT INTO YOUR OLD wardrobe? sick of the same old boring gym ROUTINE? ready to try something new?
BIONIC FITNESS 8 week Challenge
Get back into training with this 8 week challenge like no other.
2 x Bionic EMS sessions a week for 8 weeks.
Diet food recommended guidelines. The only dos and don’t list you will ever need.
6 extra workout plans for those that are feeling extra motivated. A mix between cardio and strength training.
Weigh In at start and end of challenge
Before and After photos.
8 week Free access to the Riverside Fitness Toowong studio with full access to cardio and strength area.
A chance to experience the new fitness revolution celebrities and athletes are raving about.
SAVE TIME! A 20 minute workout = over 1.5 hours inside the gym.
Get Fit & Strong without risking an injury
That post workout Buzz. Feeling leaving you more energised and full of energy after your session.
Most workouts make you feel stiff. After a Bionic Workout you will feel more mobility than ever before,
What is Bionic FItness EMS
Bionic Fitness uses high tech full body Electrical Muscle Stimulation Technology from Germany and Spain to give your body a fast an effective workout in just 20 minutes. A 20 minute Bionic Fitness workout is equivalent to over 1.5 hours inside the gym.
How does it work?
You brain sends a signal to your muscle to stimulate ether your fast twitch muscle (Strength) or your slow twitch muscle (Endurance) In order to stimulate your muscle fibres to their 100% Fatigue you have to lift extremely heavy weights which puts strain on your joints or ligaments or do a really long cardio session which takes time to build that endurance.
EMS Goes directly to the muscle and stimulates your own muscle fibres tricking your body into thinking you're lifting extremely heavy weights or running a marathon.
Why do people do EMS instead of conventional training?
EMS archives the same results and in some cases better results than conventional training. Why waste hours inside the gym when you can achieve the same thing in just two, twenty minute sessions a week?
Bionic Fitness EMS allows you to increase your Strength, Speed, Endurance, Power, Muscle Tone, Mood, Memory, fat loss, pelvic floor strength all while decreasing the risk of injury, decreasing inflammation to joints, allowing you to train around a pre existing injury, relieving back pain and saving you Time.
Wonder where you have seen this technology before? EMS with over 10,000 studios around the world and it becoming a hit amongst athletes, victoria secret models and celebrities. EMS technology has been featured on the local news, documentaries, health blogs, reality TV shows and so much more.
FIRST SESSION IS FREE
Want to try a session for the first time before committing to a challenge? Try a session for Free.
WHAT OUR CLIENTS SAY
ALLEGRA ★★★★★
I found it really effective for activation of sluggish muscles and great for firing you muscles up. Every programme is tailored for your own fitness level. I’ve Been doing EMS for 8 weeks and really see how much my strength has increased, it really shows in my mountain biking and running, it has also helped my sleepy muscles fire after breaking my arm. Thanks Bionic Fitness!!
Lusia ★★★★★
I wish Bionic Fitness was closer to us, so we could go more often. Both, my partner and I have had some sessions and are absolutely impressed with the results.
Some of the benefits that we have noticed from these sessions are back pain relief, improving our body position and also straightened our muscles. There are many more for sure!
Plus is a fun workout to also do with friends!
Kelsey
★★★★★
Tiae and the team at Bionic Fitness are so awesome! The workouts using the EMS technology really work your muscles as much or as little as you like, so you're able to push yourself as much as you can in each session.
It’ s only 20 minutes, but you can feel it working from the beginning and the results from our weekly sessions are amazing! Highly recommended!!
GEORGIA ★★★★★
I love Bionic Fitness! Tiae and Michael are brilliant instructors and they kept me so calm and relaxed - thank you!!!
I definitely recommend trying Bionic Fitness; it’s something you won’t regret trying.
Linda ★★★★★
I started working with the team a few months ago and my fitness has definitely turned a corner after adding this into my regime. Following 2 knee surgeries I was struggling to strengthen my leg muscles which the EMS sessions totally resolved!!
Not to mention my shape change which I'm not complaining about either. The team are awesome and 150% supportive, so you're in great hands! I highly recommend Bionic Fitness if you're looking for rehab or for fitness - I use this for both and am really happy with the results.
Andy
★★★★★
Remember that scene in first Captain America where Steve gets hit with vita rays and starts screaming but then he yells that he can keep going?
When you do EMS you will begin to understand what he was feeling.
You feel very very good afterwards however. When the machine finally turns off you will be entering the state of Nirvana for a brief moment.
MIM ★★★★★
I’ve had quite a few sessions with Tiae now on a weekly basis. At the beginning because it was something I had never experienced before I found in the first few sessions I had to psych myself up a little. It didn’t take long & I’m totally hooked now. After each session you feel fantastic. It’s just a part of my exercise routine now I’m addicted to it, I don’t want to give it up
Alice
★★★★★
Started Bionic Fitness when I sprained my ankle, making it possible to have a full body work out as well as incredible trainers with a wealth of knowledge to literally get me back on my feet.
I’ve kept at it because I love it.
I work crazy hours but there’s always time for a 20 minute work out when all you do is put two pieces of clothing on and you’re read
Sean
★★★★★
My lord what a workout!!
So efficient and good! How do more people not do this!
I’ve lost 10kg in 8 weeks.
2 sessions a week at 25mins each. Doesn’t get much better than that!!
