GET STRONG & FIT FOR THE SLOPES.
FAST INJURY PREVENTION.
IT’S SKI SEASON.
It’s getting close to Christmas which means we are only months away from jumping in a plane, ski suiting up and shredding down the mountains like a mad person.
SLOW DOWN.
But, did you know that as fun as skiing is, it’s not the safest way to spend a holiday. With an increase risk of knee injuries, shoulder dislocations, concussions, muscle tears, broken bones, sprains, fractures and an extended list that keeps the slop doctors busy all season long.
Good thing we splurged and got the top cover medical insurance ready for the second we go bottoms up or a tree decided to jump out in front of us.
GET SKI READY
As you know Skiing is hard. The best way to get better at skiing is to ski. But the stronger and fitter our bodies are the more resilient we will become to the hard workouts we are going to endure on the slopes.
This means strong legs, calves, glutes, lower back, upper back, core and arms. A strong body will keep you balanced, decrease lactic acid build up, decrease injury risk and keep you out on the slopes for longer.
NO TIME!
With only a few weeks until ski season we are cutting it close to be able to get fit and strong. But with full body EMS we can increase our strength, endurance, power, speed and balance in just 20 minutes which is equivalent to at least an hour and a half inside the gym.
WHY BIONIC FITNESS?
Bionic Fitness is a 20 minute full body workout that not only increases your athletic performance but increases muscle tone. This 20 minute workout will get you feeling strong and fit as you race down the contain without annoying any of your free existing injuries.
THE BENEFITS OF BIONIC FITNESS
You can see high level athletes around the world plugging in for an EMS workout even Polands pro snowboarder Marzena Zając prepares for the snow season with full body EMS,
4 weeks to the slopes challenge.
This challenge includes 2 weekly EMS sessions for 4 weeks.
After this challenge we guarantee you will feel stronger and more ready for the slopes.
